Monday, July 30, 2007

powering past my plateau

I am determined to weigh something other than the 156.4 i have weighed for the past 3 weeks at WW. (And I dont mean a higher weight!) I weigh in this week Friday august 3, and i will be showing my WW leader Sarah my journal, and possibly this blog if i feel ready to share with her what i am doing. Anyway, just knowing that Sarah will be going over it looking for any hidden points is helping me stay honest. I will be eating in restaurants as usual, but probably later in the week. If you follow this blog and the interesting (i think!) reality show of what i eat, U will notice that the restaurant diet queen eats more frequently in restaurants late in the week and into and over the weekend. This is because i work long days M-F on the road. Then on Saturdays i shop and cook sat n Sunday. I like to make some type of zero points soup such as gazpacho or WW cabbage veg soup. I also stock up on fresh fruit n veggies so M_T_W i usually pak a lunch. But since i make fresh foods i usually am out late in the week and the restaurant eating kicks in. And still, often on Mon n Tues i will grab hummus or grape leaves at one of my fabulous restaurants i visit during my job. (See my weekly posts on what Toledo restaurants have been very diet friendly and i highly recommend.)

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