what i ate on WW July 28 2007

Morning
1/2 cup Breakstone's Low-Fat 2% Milkfat Small Curd Cottage Cheese
2
1/4 large cantaloupe
1
Subtotal
3
Midday
2 Tbsp peanut butter
4.5
1 cup mixed baby greens
0
1/2 cup carrot(s)
0
1/4 cup Ocean Spray Craisins Dried Cranberries
1.5
1/2 cup celery
0
1/4 cup raisins
2
1 oz Sardo Sundried Tomatoes in Oil
2
2 tsp olive oil
2.5
balsamic vinegar
0
crumbled blue cheese
2
Subtotal
14.5
Evening
1 cup watermelon
1
1 large corn on the cob
2
1 tsp olive oil
1
2 serving Gazpacho with Roasted Red Pepper & Fresh Dill
.5
Subtotal
4.5
Snack
2 Tbsp peanut butter
4.5
1/4 cup raisins
2
1/2 cup celery
0
Subtotal
6.5
Total Food POINTS values used
28.5
Food POINTS Balance over (-) under (+)
-8.5
Exercise
20 min walking, brisk
1
Total Activity POINTS values earned
1