what i ate on WW July 30 2007

Morning
1 1/2 cup watermelon
1.5
1 serving muffin mix carrot raisin muffins
4
Subtotal
5.5
Midday
1 Tbsp olive oil
3.5
2 Tbsp peanut butter
4.5
2/3 cup celery
0
1/4 cup raisins
2
1 serving Gazpacho with Roasted Red Pepper & Fresh Dill
0
Subtotal
10
Evening
1 medium sweet potato(es)
2.5
2 tsp olive oil
2.5
2 serving Gazpacho with Roasted Red Pepper & Fresh Dill
.5
Subtotal
5.5
Snack
2 cup watermelon
2
Subtotal
2
Total Food POINTS values used
23
Exercise
30 min strength training--free weights
2
20 min jogging
3
Total Activity POINTS values earned
5

Food POINTS Balance over (-) under (+)
-3