Tuesday, July 24, 2007

what i ate today on weight watchers

Some restaurant diet Queen! Ok, so i am not living up to my title on my first day. But i usually eat in restaurants once or twice a day. Today i packed my lunch and ate dinner at home because i had a lot of leftovers. But i stuck to Weight Watchers using some flex points but I stayed in control and ate delicious healthy food.
Morning
1 medium nectarine(s)
1
1 3/4 cups strawberries
1
1 serving tofu pudding
3
Subtotal
5
Midday
6 items Sardo Kalamata Olives
1.5
1 slice high-fiber bread
1
1 Tbsp butter
3
ww veg soup n gilled veg
3
Subtotal
8.5
Evening
1 cup mixed baby greens
0
1/4 cup sun-dried tomatoes, with oil
1
1/2 cup tomato(es)
0
1/8 cup carrot(s)
0
2 1/3 Tbsp olive oil
8
rosenborg
2
1 serving Vegetarian Chili
9
Subtotal
20
Snack
Subtotal
0
Total Food POINTS values used
33.5

Also jogged for 30 minutes!

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