Morning
10 oz watermelon
1.5
2 serving muffin mix carrot raisin muffins
7
Subtotal
8.5
Midday
1 Tbsp olive oil
3.5
1 large cooked sweet potato
3
2 serving Gazpacho with Roasted Red Pepper & Fresh Dill
.5
Subtotal
7
Evening
1 cup mixed baby greens
0
2/3 cup shredded carrots
0
1/2 cup Ocean Spray Craisins Dried Cranberries
3.5
3/4 cup watermelon
.5
1 oz Sardo Sundried Tomatoes in Oil
2
1 tsp olive oil
1
Subtotal
7
Snack
Subtotal
0
Total Food POINTS values used
22.5
Food POINTS Balance over (-) under (+)
-2.5
Sunday, July 29, 2007
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