153.0 weight august 3 2007

down 3.4lbs! No more plateau! and i ate frequently in restaurants! the Queen is back!!!! Being honest about my points and tracking EVERYTHING and making smart choices and really savoring the foods and sauces that made this week special!! It is definitely a lifestyle i can live with, even if it comes off more slowly. I know i cannot xpect a 3lb plus weight loss every week. in fact, the 3.4 lbs is really the pound a week i was supposed to lose this past 3 weeks of faithfully following WW and staying the same. But i am definitely pleased!