what i ate on WW August 12 2007

Morning
2 slice high-fiber bread
2
2 Tbsp peanut butter
4
Subtotal
6
Midday
3/4 cup store-bought hummus
7
Bedford Coney Island
0
cut up veggies
0
1 serving Stuffed Grape Leaves
3
Subtotal
10
Evening
1/2 large cantaloupe
2.5
1 slice high-fiber bread
1
1/4 cup edamame (shelled)
1
1 Tbsp peanut butter
2
Subtotal
6.5
Snack
Subtotal
0
Total Food POINTS values used
22.5
Food POINTS Balance over (-) under (+)
-2.5
Exercise