what i ate on WW August 14 2007

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Target Food POINTS values remaining
0
Morning
2 Tbsp peanut butter
4.5
1/4 cup raisins
2
1/2 cup celery
0
organic yogurt
3
Subtotal
9.5
Midday
2 3/4 Tbsp SUBWAY® Restaurants Chipotle Southwest Sauce
4.5
1 cup mixed baby greens
0
1/2 cup tomato(es)
0
2/3 item chicken breast, boneless
2.5
salad veggies
0
Subtotal
7
Evening
1 1/3 Tbsp olive oil
4.5
1/3 cup homemade hummus
3.5
2 slice high-fiber bread
2
Bedford Coney Island
0
tomatoes, green pepper
0
Subtotal
10
Snack
Subtotal
0
Total Food POINTS values used
26.5
Food POINTS Balance over (-) under (+)
-6.5
Exercise
40 min jogging
5
Total Activity POINTS values earned
5