Friday, August 17, 2007

what i ate on ww AUGUST 16 2007

Morning
2 slice high-fiber bread
2.5
1 2/3 cup grapes
2
Subtotal
4.5
Midday
5 Tbsp T. Marzetti Buffalo blue cheese dressing
10
ruby tuesday
0
slad bar veggies
0
Subtotal
10
Evening
1/4 cup Ocean Spray Craisins Dried Cranberries
1.5
1/4 cup raisins
2
1/2 cup celery
0
2 Tbsp peanut butter
4.5
Subtotal
8
Snack
Subtotal
0
Total Food POINTS values used
22.5
Food POINTS Balance over (-) under (+)
-2.5
Exercise

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