what i ate on WW august 2 2007

Morning
1 1/2 cup grapes
1.5
1 cup General Mills Wheaties
2
1/2 cup Imagine Rice dream vanilla
3
Subtotal
6.5
Midday
Charlies Restaurant, 6951 Central Avenue, Sylvania Township
2/3 item chicken breast, boneless
2.5
1/2 cup Del Monte Spinach, organic baby leaf
0
1 cup tomato(es)
0
2 1/2 serving Greek Salad with Creamy Feta Dressing
7.5
Subtotal
10
Evening
2 slice high-fiber bread
2
2 1/2 Tbsp mayonnaise
7
Subtotal
9
Snack
2 cup watermelon
2
Subtotal
2
Total Food POINTS values used
27.5
Food POINTS Balance over (-) under (+)
-7.5
Exercise