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Target Food POINTS values remaining
0
Morning
1/2 cup celery
0
1/4 cup raisins
2
2 Tbsp peanut butter
4.5
Subtotal
6.5
Midday
1 large peach(es)
1
1 Tbsp olive oil
3.5
1 serving Gazpacho with Roasted Red Pepp
0
Subtotal
4.5
Evening
1 large banana(s)
2
1 Tbsp olive oil
3.5
1 serving Gazpacho with Roasted Red Pepper & Fresh Dill
0
Subtotal
5.5
Snack
1 1/3 servings Stuffed Grape Leaves from Phoenicia Cuisine @ University of Toledo
3.5
Subtotal
3.5
Total Food POINTS values used
20
Food POINTS Balance over (-) under (+)
0
Exercise
20 min elliptical traine
1
Total Activity POINTS values earned
1
Monday, August 20, 2007
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