Check All
Target Food POINTS values remaining
0
Morning
1/4 cup raisins
2
1/2 cup celery
0
2 Tbsp peanut butter
4.5
Subtotal
6.5
Midday
1 large peach(es)
1
1 Tbsp olive oil
3.5
1 serving Gazpacho with Roasted Red Pepper & Fresh Dill
0
Subtotal
4.5
Evening
12 items tortilla chips
3
1 Tbsp olive oil
3.5
1 serving Gazpacho with Roasted Red Pepp
0
Subtotal
6.5
Snack
1 1/2 oz almonds
6
Subtotal
6
Total Food POINTS values used
23.5
Food POINTS Balance over (-) under (+)
-3.5
Exercise
30 min strength training
2
Total Activity POINTS values earned
2
Tuesday, August 21, 2007
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment