what i ate on WW August 3 2007

Morning

1 1/2 cup grapes
1.5
yogurt
3
Subtotal
4.5
Midday
4 Tbsp T. Marzetti Ultimate blue cheese dressing
9
1 cup mixed baby greens
0
1/2 cup tomato(es)
0
1 item chicken breast, boneless
4
bergers bar n grill
0
Subtotal
13
Evening
2 1/2 Tbsp T. Marzetti Chunky Blue Cheese Salad Dressing
5.5
1 large potato(es), baked
3
2 1/2 T sour cream, 2
1/4 fillet Atlantic salmon fillet(s)
3.5
ahjmeds steak house
0
steamed veggies
1
grape leaves
2
Subtotal
17
Snack
2 Tbsp peanut butter
4.5
1/4 cup raisins
2
1/2 cup celery
0
Subtotal
6.5
Total Food POINTS values used
41
Food POINTS Balance over (-) under (+)
-21