what i ate on weight watchers sept 1

Morning
4 oz Dannon Activia Lowfat Strawberry yogurt
2
2 slice high-fiber bread
2.5
Subtotal
4.5
Midday
1/2 cup homemade hummus
6
2 cups fattoush
5
1 serving river diner point place
0
Subtotal
11
Evening
1 item falafel in pita
10
river diner point place
0
Subtotal
10
Snack
1/4 cup edamame (shelled)
1
2 slice high-fiber bread
2.5
Subtotal
3.5
Total Food POINTS values used
29
Food POINTS Balance over (-) under (+)
-9
Exercise
40 min jogging
5
Total Activity POINTS values earned
5