Morning
1 cup grapes
1
2 medium banana(s)
3.5
Subtotal
4.5
Midday
1 Tbsp olive oil
3.5
2 slice high-fiber bread
2.5
i serving fritos
4
1 serving Gazpacho Cocktails
1
Subtotal
11
Evening
2/3 cup homemade hummus
8
chicken basket
0
veggies
0
Subtotal
8
Snack
Subtotal
0
Total Food POINTS values used
23.5
Food POINTS Balance over (-) under (+)
-3.5
Exercise
Tuesday, September 11, 2007
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