Morning
1 item orange(s)
1
1 slice Pizza Hut® Veggie Lover's Pizza, The Sicilian, 1/8 of medium pizza
6
1 cup carrot(s)
0
Subtotal
7
Midday
2 slice high-fiber bread
2.5
1/4 cup homemade hummus
3
river diner hummus ottawa river rd
0
Subtotal
5.5
Evening
1/2 cup raisins
4
1/2 cup celery
0
2 Tbsp peanut butter
4.5
Subtotal
8.5
Snack
Subtotal
0
Total Food POINTS values used
21
Food POINTS Balance over (-) under (+)
-1
Exercise
40 min jogging
5
Total Activity POINTS values earned
5
Monday, September 3, 2007
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