Morning
1/2 cup frozen edamame, shelled
2
yogurt
3
Subtotal
5
Midday
1 cup mixed baby greens
0
1/2 cup Classico Di Capri-Sun Dried Tomato Pasta Sauce
1
1/3 cup Boar's Head Creamy blue cheese crumbled
3.5
1 cup tomato(es)
0
2 Tbsp olive oil
7
Subtotal
11.5
Evening
1/4 oz cooked beef t-bone steak
.5
1/2 cup homemade hummus
6
Subtotal
6.5
Snack
1 large peach(es)
1
1 medium banana(s)
1.5
Subtotal
2.5
Total Food POINTS values used
25.5
Food POINTS Balance over (-) under (+)
-5.5
Monday, September 3, 2007
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