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Restaurant Diet Queen's Palace

Friday, September 7, 2007

what i ate on weight watchers sept7. 2007


Check All
Target Food POINTS values remaining
0
Morning
1 3/4 Tbsp peanut butter
4
1 slice high-fiber bread
1
tofu pudding
5
Subtotal
10
Midday
1 1/3 oz cooked Italian pork sausage
3
8 oz canned ready-to-serve chunky chicken soup
3.5
Subtotal
6.5
Evening
1 Tbsp olive oil
3.5
1 cup mixed baby greens
0
2 1/8 small slice restaurant-type medium crust cheese pizza
bambinos pizza point place
9
Subtotal
12.5
Snack
Subtotal
0
Total Food POINTS values used
29
Food POINTS Balance over (-) under (+)
-9
Exercise
10 min jogging
1
Total Activity POINTS values earned
1
Check off these important items daily
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
Notes

Posted by JessieGirl at 6:33 PM

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  • ►  2008 (1)
    • ►  June (1)
  • ▼  2007 (55)
    • ▼  September (12)
      • what i ate on weight watchers sept 12 2007
      • what i ate on weight watchers sept 11 2007
      • what i ate on weight watchers sept 10 2007
      • My Weight sept 7 2007 at WW 151.6
      • what i ate on weight watchers sept7. 2007
      • what i ate on weight watchers sept 5 2007
      • what i ate on weight watchers sept 4. 2007
      • what i ate on weight watchers sept 3 2007
      • what i ate on weight watchers sept 2. 2007
      • My Weight August 31 2007 at WW 151.6
      • what i ate on weight watchers sept 1
      • what i ate on weight watchers aug 31
    • ►  August (28)
    • ►  July (15)

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